MODELING THE PREPARATION OF STUDENTS FOR A HEALTHY LIFE BASED ON THE DEVELOPMENT OF PHYSICAL EDUCATION AND SPORTS IN HIGHER EDUCATION INSTITUTIONS

Abstract

In the formation of a healthy lifestyle in their students in higher educational institutions, an important role is played by mastering the skills of connecting theoretical knowledge with practical training, knowledge and experience in various fields of physical education, sports and training. The concept of a healthy lifestyle as a large-scale socio-cultural and educational process means the spiritual and physical perfection of each person or family, active participation in the labor community and neighborhood environment, as an example and role model for many. Aspects such as peaceful coexistence in a strong family, high efficiency in the process of Labor, constant participation in cultural, mass and sporting events are embodied in it.
When our country became independent, research related to a healthy lifestyle increased even more. On their basis, a number of educational and methodological manuals and popular books on the restoration of national values, the enrichment of our spiritual and educational culture on the basis of the requirements of the period are emerging.